— cie

welsh squad training


had the second training weekend with the welsh squad last weekend, the surf didn’t co-operate but we made the most of it. it was the first time everyone got to meet the new coaches ingemar, sam and pete. we all had a great weekend and came away with plenty of things to work on.

sam put us through some fitness sessions on the sunday, i’m gonna be aching tomorrow for sure, don’t you worry about THAT